Benefits of Massage Therapy

• Promotes well-nourished and healthy skin
• Improves circulation of blood and lymph
• Reduces blood pressure
• Relaxes muscles and improves joint mobility
• Helps improve flexibility and range of motion
• Encourages general relaxation
• Improves immune system functioning
• Speeds recovery from strenuous exercise
• Can potentially enhance athletic performance
• Promotes faster healing of strined muscles ans sprained ligaments
• Aids the healing process of post operative surgery and injuires
• Reduces pain, swelling and formation of excessive scar tissue
• Helps reduce bodily pains
• Reduces ones level of stress and anxiety
• Improves bodily energy
• Helps relieve tension-related headaches, migraines and the effects of eye strain
• On-Site / workplace massage is a great moral booster
• In some cases massage may be claimed on your health insurance